August 17, 2016

What attracted you to Shayna’s HOPE journey?

I first heard about Shayna from a dear family friend leaving me eager to get in touch with her. I was nervous at first because I’ve never been to a therapist and I’ve heard many different things about them. One of the things that I love about Shayna is that she defines herself as a life coach because she doesn’t just help you with certain areas, she changes your life. She focuses on all aspects of life like health, fitness, and most importantly the love you should always h...

October 17, 2015

It’s a crisp autumn morning, one that demands staying in bed and sleeping the day away. But instead of giving in to old habits, you jump out of bed, do your morning routine that includes stretching and meditating, and then you brew your favorite herbal tea and enjoy it in the silence of the morning. Although you have a busy day ahead, you look at your schedule and find peace knowing that you will have an hour of release at yoga class tonight. Before leaving the house you make your bed and tidy your night stand, maki...

October 3, 2015

What attracted you to Shayna’s HOPE Method?

When I first found Shayna and her website and began reading through her personal struggles and where she has come from that, I instantly was excited. Unlike therapists I have been to, Shayna has BEEN there. She understands exactly what I have/am going through, and that to me was really important.

How did the HOPE Method give you hope in your life?

The HOPE Method has really made me begin to realize that all along, the power was inside ME. Shayna has this power to br...

March 7, 2015

What attracted you to Shayna’s HOPE Method?

When I found Shayna and her hope method, I was feeling lost, anxious, and of course, hopeless. I was a recent college grad who was not adjusting well to the “real world”. I was looking for a coach who could offer me practical advice, and from the minute I met Shayna, I knew she understood exactly what I had gone through. Our stories were extremely similar and I hardly had to explain myself to her. Shayna focuses on healing the big problems instead of quick fixes, and I...

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Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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