July 29, 2019

My intern, Christie, wrote a personal essay about being a busy college-student and I absolutely love the truth of it all! I'm sure you can relate. I know I can as a new mom, entrepreneur and a sensitive-introvert who sometimes just needs some space and quiet time in between the busy-ness.

July 13, 2019

I think it's a good time of year to share because sometimes the summer can create even more anxiety. There is so much we try to fit in in a few short months while the weather is nice, especially here in the Northeast. There are lots of events and rushing around and we still have to work, do laundry, run errands, etc. It's not all sitting around at the beach, even here on Cape Cod!

January 13, 2019

When we returned from our family trip to California, it was time to begin the IVF process. (You can read Part 1, Part 2 and Part 3 if you'd like to read the struggles and journey to this big decision!)

Once we decided to take the IVF route, I felt a weight lifted off of my shoulders. I knew it would be emotional and difficult at times, but I wasn't going to be alone. My husband, John, was fully on board and we had close family and friends who prayed for us every step of the way. 

I journaled daily...

May 23, 2018

If you’ve never had experience with mental illness, consider yourself lucky-however, you will have a difficult time understanding it. Explaining mental illness to someone who’s never experienced its effects is like explaining color to someone who was born blind. 

A little bit of vulnerability here: I have personal experience with mental illness. I have struggled with both anxiety and depression, and I will be the first to tell you that it is no walk in the park, and there’s no magic cure. I’m an incredibly positive,...

May 6, 2018

"Now what?!"

I think to myself after I finally make the biggest leap of my life. 

The first time I visited California was in 2010 with my sister, Shayna. I didn't realize at the time that the life I imagined at 20 would be completely different than the life I am living now...

2013 was a rough year to say the least. I've had many pity parties since then, but I will spare you the details. Just as I thought things were improving in 2014, the Universe had other plans. Turns out I wasn't meant to pass out medication at the...

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Client Interview with Annika

November 27, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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