October 22, 2018

I have written this blog post in my head over and over and feel it's finally time to put it into words to share....

My mission is to give women hope through anxiety so they can find peace and purpose within. I feel it is important for me to share about my own personal struggles because life is full of ups and downs. It’s super helpful to know you’re not alone during difficult times.

Did you know that 1 in 8 couples struggle to get/stay pregnant? I didn’t until my husband/high school sweetheart and I became one of thos...

August 23, 2018

I am totally embracing and recording my pregnancy, especially as it’s something I desired for so, so long. Although this is not a fertility/pregnancy/baby/mom blog, I do believe in sharing my personal experiences in life and offering hope and inspiration to women, especially around anxiety.

I will eventually be sharing more details about our fertility/IVF journey, but for now thought I’d give personal insight into my first trimester, since I love reading/hearing others’ experiences. I am truly fascinated with how dif...

May 6, 2018

"Now what?!"

I think to myself after I finally make the biggest leap of my life. 

The first time I visited California was in 2010 with my sister, Shayna. I didn't realize at the time that the life I imagined at 20 would be completely different than the life I am living now...

2013 was a rough year to say the least. I've had many pity parties since then, but I will spare you the details. Just as I thought things were improving in 2014, the Universe had other plans. Turns out I wasn't meant to pass out medication at the...

April 18, 2018



The other day I gave you some insight into recent and personal anxiety scenarios I have been experiencing here.

I began paying attention so I could learn how to tell the difference between anxiety/worry for nothing OR actual intuition trying to tell me something.  

Hopefully you have read Part I by now and came here to read the tips that have been helping me to distinguish the two. I know a few of you have been eagerly waiting, so here you go!

1. Always go back to the breath

Whenever we have those anxio...

April 11, 2018

I feel we sometimes confuse anxiety with our intuition and instinct so I thought it was time to chat about it.

I have had many examples of this ever since I was a child. I would have so much anxiety and most times, my worry was a waste of energy and time.

However, there have been cases where I look back and it really was my intuition trying to tell me something, yet it showed up as anxiety.

I thought I would share my most recent experiences to see if you can relate:

1. Health Issues/Fears
You may know that I have had so...

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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