October 1, 2018

I am super excited to introduce to you my new assistant, Molly! 

This was a natural next step for Shayna Mahoney Coaching, especially as I prepare for my maternity leave this winter. 

I was at an acupuncture appointment this summer and started chatting with Molly. We realized how much we have in common when it comes to wanting to empower women and give them hope. 

I was thinking about hiring a local assistant soon to help me stay organized and continue with my vision and mission. I started writing the job description a...

November 13, 2016

I know it’s been a long week. I have felt extra tired due to the combination of colder air, daylight savings and some other big things happenin’ in history...

But I have come to the conclusion that we can’t give up if we’re upset. We need to keep going every single day, spreading hope, peace, joy and kindness as much as possible. I didn’t come to this conclusion alone of course. I have been talking (quite a bit) to people who feel the same way that I do right now, including family, friends, clients and even total str...

November 10, 2016

Hopefully by now you saw that next week my free Expressing Emotions Interviews will be sent out! But it’s only getting sent out to the people who add their name and e-mail at www.shaynamahoney.com/emotions

So, the election is over. I know don't about you, but I am feeling some intense emotions such as sadness, fear and frustration. Now more than ever, we need to stand together and spread kindness however possible. Believe me, this isn't a political post, but just a place to say that I am with you if you are feeling e...

October 19, 2016

Last week I had the pleasure of being video-interviewed by my dear friend and colleague, Laura Jack.

Laura is an incredible coach who specializes in the area of grief. I have contacted her a few times when I needed advice around people grieving. I reached out to her last month when my own grandmother passed away and she knew exactly what to say.

Awhile back Laura asked to interview me about the difference between grief and anxiety/depression and how I deal with it all myself. We had a great 15 minute conversation that...

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Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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