August 23, 2018

I am totally embracing and recording my pregnancy, especially as it’s something I desired for so, so long. Although this is not a fertility/pregnancy/baby/mom blog, I do believe in sharing my personal experiences in life and offering hope and inspiration to women, especially around anxiety.

I will eventually be sharing more details about our fertility/IVF journey, but for now thought I’d give personal insight into my first trimester, since I love reading/hearing others’ experiences. I am truly fascinated with how dif...

August 15, 2018

This was the last bottle I filled of my Prozac prescription.

I had decided to try life without an antidepressant (after 10 years off and on since the age of 12). I focused on holistic and alternative ideas from supplements to nutrition to yoga to nature and more...

I had forgotten about this bottle and when we moved into our new home 4 years ago, I had found it again. 

It actually brought up so many emotions for me that I didn’t expect.

I used to rely on these pills to get me through my days filled with anxiety and fear...

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Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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