December 6, 2018

Finding gifts for our special family, friends, co-workers, clients, etc. can be difficult! I always try to pay close attention to what others are going through and what could help them be mindful and slow down. 

I also understand that the holiday season is meant to feel magical, but sometimes ends up just being super overwhelming. 

Being a highly sensitive + naturally anxious woman, I can relate all too well...

There is SO much stimulation during the holidays.

Lights, sounds, people everywhere. The anxiou...

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Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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