November 13, 2016

I know it’s been a long week. I have felt extra tired due to the combination of colder air, daylight savings and some other big things happenin’ in history...

But I have come to the conclusion that we can’t give up if we’re upset. We need to keep going every single day, spreading hope, peace, joy and kindness as much as possible. I didn’t come to this conclusion alone of course. I have been talking (quite a bit) to people who feel the same way that I do right now, including family, friends, clients and even total str...

October 27, 2016

At my grandmother’s funeral last month, the priest shared a story that has really stuck with me this Fall season. The story is The Fall of Freddie the Leaf by Leo Buscalgia.

It’s a special metaphor about life and death that gave me some peace in the grieving process.

Basically Freddie and his friend Daniel are large and vibrant leaves on a tree who provide shade as part of their purpose. Freddie asks Daniel to explain a purpose.

"’A reason for being,’ Daniel had answered. ’To make things more pleasant for others is a r...

May 16, 2015

Can I get a high-five?!

I started my coaching practice 5 years ago!

This is a true celebration not only in my business, but in my personal life as well. You see, being a coach really is a way of life. I don’t just work 9-5 and then go on with my life. My beliefs as a coach are with me throughout my day, even when I’m not working. I feel that everything I learn in my personal experiences, makes me a more valuable coach to my clients.

5 years ago, I honestly had know idea where the hell it would all lead to.

I began...

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Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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