March 7, 2015

What attracted you to Shayna’s HOPE Method?

When I found Shayna and her hope method, I was feeling lost, anxious, and of course, hopeless. I was a recent college grad who was not adjusting well to the “real world”. I was looking for a coach who could offer me practical advice, and from the minute I met Shayna, I knew she understood exactly what I had gone through. Our stories were extremely similar and I hardly had to explain myself to her. Shayna focuses on healing the big problems instead of quick fixes, and I...

February 21, 2015

Interesting isn’t it? How we become anxious, worried, fearful and stressed, even over small things?Where does that even get us? Usually not anywhere but unhappy, moody, overwhelmed and stuck.

I’ve been anxious ever since I can remember. I was anxious going to school, leaving my parents, speaking in front of groups, trying new things, working on projects…

And even though I have come so far from anxiety-filled days, I noticed it sneaking back up this past year.

Things have been going really well and I’m so grat...

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Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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