November 27, 2019

Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed witnessing her journey as a mom and entrepreneur this past decade. I felt honored when she came to me this summer for support through her own anxiety. We have such similar personalities (sensitive dreamers!)

I appreciate her honesty and vulnerability through our work together and sharing a bit of it here publicly. 

What attracted you to Shayna's HOPE Journey?

Shayna and her progr...

February 22, 2018

I have been studying nutrition and holistic health since my early 20’s. I am fascinated by the benefits of many whole foods, supplements and spices. I have personally experienced the positive impact they have on both physical and emotional health. I love learning and then sharing ideas to help others save time and energy.

When I first learned about Ayurveda, which is one of the world's oldest medicine systems, I was intrigued. I have been studying the different body types and ways to find more balance ever...

October 2, 2017



My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I am happy to share with you a recent client interview. Angela is super passionate about empowering women with her smile and new business, Soulful of Yourself! We worked on releasing fear and finding her worth so she could help other women.

What attracted you to Shayna's HOPE Journey?

Shayna and I connected through a mutual friend and I felt her light from the moment I met...

June 27, 2017

My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I am happy to share with you a recent client interview. Amanda is so passionate about the work she does in our community and is constantly making a difference. She is a bright light is so many lives.
 

What attracted you to Shayna's HOPE Journey?

One of the greatest parts of working with Shayna is the realization that I’m not alone in the things I struggle with. I loved being par...

May 16, 2017

I have become fascinated by nutrition and how truly beneficial it is to both our bodies and minds all year long. So many health concerns could improve if people incorporated more nutrient-dense foods and supplements into their daily routines.

I personally have struggled with anxiety, depression, seasonal affective disorder, mood swings, low energy, weak immune system, and hormonal and digestive issues over the years. Once I began to learn how depleted our bodies are with certain vitamins, so...

Please reload

Please reload

Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

1/10
Please reload

Email
Contact
Home

© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • Pinterest - Grey Circle