Almost two years ago I was introduced to a special young woman named Amanda. She came to me to help with her anxiety, which was holding her back from the living the life she desired. From the first e-mail and call we had, we totally clicked!
When I asked her about her dreams, she shared that one day she would love to open her own daycare since she had a passion for working with kids. I could hear her voice become excited as she talked about her dreams someday in the future… I could relate because I love the innocence...
Turmeric is an excellent spice that has many benefits both internally and externally. This simple mask uses only three ingredients and isa great facialmask to help your face glow and reduce dryness from cold weather.
2 tablespoons flour
1⁄4 teaspoon turmeric
2 tablespoons oil (olive or coconut oil)
Mix flour and turmeric together. Add oil slowly and mix until pasty.
Apply to face and neck and leave on for 15-20 minutes.
Using a warm and wet wash cloth, rinse off the mask. Note: tur...