April 3, 2019

After I shared that our son arrived, someone on Instagram asked me if I encountered anxiety during labor and if so, how I got through.

I love this question and I’m glad she asked it! I've been pondering it ever since. I feel it's important to discuss, so here I am! Additionally, three of my past coaching clients are pregnant (also with boys!), so I thought this may be helpful.

In all honesty, I did not experience anxiety while in labor.

Don’t get me wrong-it was the most INTENSE and OVERWHELMINGLY emotio...

November 29, 2018

All of that grief worsened when my period came. It was such an intense time in my life that really affected me moving forward. I remember crying myself to sleep quite a few times because of the heartache I felt and not knowing what to do. I really tried to trust and understand that there was a plan and I couldn’t control it all. But that wasn’t always easy. Being diagnosed with SIBO, going through grief and fertility treatments.

August 23, 2018

I am totally embracing and recording my pregnancy, especially as it’s something I desired for so, so long. Although this is not a fertility/pregnancy/baby/mom blog, I do believe in sharing my personal experiences in life and offering hope and inspiration to women, especially around anxiety.

I will eventually be sharing more details about our fertility/IVF journey, but for now thought I’d give personal insight into my first trimester, since I love reading/hearing others’ experiences. I am truly fascinated with how dif...

Please reload

Please reload

Reduce Anxiety/Panic While Wearing a Mask

May 12, 2020

1/10
Please reload

Email
Contact
Home

© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • Pinterest - Grey Circle