July 29, 2019

My intern, Christie, wrote a personal essay about being a busy college-student and I absolutely love the truth of it all! I'm sure you can relate. I know I can as a new mom, entrepreneur and a sensitive-introvert who sometimes just needs some space and quiet time in between the busy-ness.

October 1, 2018

I am super excited to introduce to you my new assistant, Molly! 

This was a natural next step for Shayna Mahoney Coaching, especially as I prepare for my maternity leave this winter. 

I was at an acupuncture appointment this summer and started chatting with Molly. We realized how much we have in common when it comes to wanting to empower women and give them hope. 

I was thinking about hiring a local assistant soon to help me stay organized and continue with my vision and mission. I started writing the job description a...

February 2, 2015

February, the month of love. What if you could love YOURSELF more this month?

It’s my birthday!

And as MY birthday gift to you, I thought I’d share some of my favorite self-love tips.

A few years ago I struggled with self-care and self-love. I worked a lot, did exercises I hated, ate junk food, and didn’t like to spend money on myself. However, I was always there for everyone else when they needed me…

Of course I soon realized I couldn’t continue to lead my life that way because I was constantly sick and tired. I was ga...

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Six Reasons Why Social Media Isn't For Sensitive Souls

December 9, 2019

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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