June 6, 2017

This photo was taken yesterday among exhaustion and sadness.

A lot happened over the weekend, which just goes to show that we never really know what life will bring. We have no control, even if we think we do.

My uncle suddenly passed away as well as some other sad news around my family and friends and the terror attacks in London. As a highly sensitive person, it feels even heavier because I am sensing everyone else's emotions.  Because of this, I had to make the tough decision to post-pone my Hope & Peace Retreat...

January 26, 2017

Are you too sensitive? When it comes to emotions, I have always known that I am a bit different. Whenever I see someone upset, I can almost feel their pain in my heart. When I see tears release from others’ eyes, I tend to start crying too. When I see a story with a happy ending, I can’t help but smile. I feel emotions on such a deep level, whether joy or pain.   Can you relate to this?

May 16, 2015

Can I get a high-five?!

I started my coaching practice 5 years ago!

This is a true celebration not only in my business, but in my personal life as well. You see, being a coach really is a way of life. I don’t just work 9-5 and then go on with my life. My beliefs as a coach are with me throughout my day, even when I’m not working. I feel that everything I learn in my personal experiences, makes me a more valuable coach to my clients.

5 years ago, I honestly had know idea where the hell it would all lead to.

I began...

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Reduce Anxiety/Panic While Wearing a Mask

May 12, 2020

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© 2016 by Shayna Mahoney. 

Shayna Mahoney

Holistic Life Coach

Tel: 774-330-2118

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