Hi! I'm Shayna.
I am here to give women hope to embrace their anxiety and find peace and purpose within.
You ended up here for a reason because...
You often feel overwhelmed, drained and emotional.
You consider yourself sensitive.
Your self-esteem and social anxiety limits you.
You turn to sugar, caffeine and/or medication to cope with your stress and low energy.
You experience headaches, panic attacks or digestive issues.
You feel you are meant for more in this world, but you're not sure how to get there.
You're frustrated that you're not living the life you dream of.
But the most important thing is:
You're ready to stop letting your anxiety and fear hold you back.
I get it: I have been there myself and I am on a mission to help save other women valuable time and energy.
I am here to give you hope through your stress and fear so you can feel more at peace in your everyday life and find purpose for your future.
I will guide you on my unique and personalized
HOPE Journey™ so you are able to find your true path to happiness.
When we have hope, anything is possible.
I offer a holistic process to allow you to heal, open up to what's possible, find a sense of peace and begin to express yourself more fully. The time is now. The world needs you to be the best version of yourself before it's too late.
I know you're ready to begin this journey with me, so head on over to learn more about how we can work together.
THE BEST DECISION I'VE EVER MADE
"Just thought you should know that you are the best decision I've ever made in regards to my health. I am so thankful to have you in my life! I had no idea how you can heal yourself with food... I never thought I would be able to beat a lot of my anxiety and depression with food. I am so happy that I have learned how to read my body... Something I never knew how to do before! I feel so much more in tune with my body and I only hope one day I can help others the way you have helped me! You have a real talent!"