Life is too Short to Say No
Two years ago I had just finished my first trip out of the country alone. This was a big deal for me because I didn’t go away to college...


I Understand Your Suffering
I’ve been talking to many women lately of all ages who are feeling anxious about various things in their lives. Some have constant...


5 Tips for Coping with Anxiety in the Moment
It is quite common to feel anxious at various points throughout the day or during specific events. Whether you are overwhelmed at home or...


Are you too impatient?
I have always been pretty impatient. Sometimes this is good and sometimes it’s not… For example, I am currently waiting for the gas...

