Mindfulness Gift Ideas
Finding gifts for our special family, friends, co-workers, clients, etc. can be difficult! I always try to pay close attention to what others are going through and what could help them be mindful and slow down. I also understand that the holiday season is meant to feel magical, but sometimes ends up just being super overwhelming. Being a highly sensitive + naturally anxious woman, I can relate all too well... There is SO much stimulation during the holidays. Lights, sounds, p

