supplements | Shayna Mahoney

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My last bottle of Prozac

This was the last bottle I filled of my Prozac prescription. I had decided to try life without an antidepressant (after 10 years off and...

My last bottle of Prozac

Why Use Lavender? 5 Healthy Uses for Lavender Oil!

Lavender is an amazing flower that has been used for at least 2,000 years! It is actually part of the mint family and has a light floral...

Why Use Lavender? 5 Healthy Uses for Lavender Oil!

For Parents of Anxious Teens

There I was at 12 years old: anxious, depressed and lonely. I had just moved across the country with my family and I was an introvert...

For Parents of Anxious Teens

Reduce Anxiety/Panic While Wearing a Mask

Reduce Anxiety/Panic While Wearing a Mask

Six Reasons Why Social Media Isn't For Sensitive Souls

Six Reasons Why Social Media Isn't For Sensitive Souls

Client Interview with Annika

Client Interview with Annika

When being busy isn't a good thing

When being busy isn't a good thing

Less Anxiety During Childbirth

Less Anxiety During Childbirth

58 Periods I Didn't Want/ Part 4: Our IVF Journey

58 Periods I Didn't Want/ Part 4: Our IVF Journey

Mindfulness Gift Ideas

Mindfulness Gift Ideas

58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

58 Periods I Didn’t Want/
Part 1: Negative Tests

58 Periods I Didn’t Want/ Part 1: Negative Tests

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