October - 2016

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What the Trees Teach us in Fall

At my grandmother’s funeral last month, the priest shared a story that has really stuck with me this Fall season. The story is The Fall...

What the Trees Teach us in Fall

Interview With Laura Jack

Last week I had the pleasure of being video-interviewed by my dear friend and colleague, Laura Jack. Laura is an incredible coach who...

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What Nana Taught Me

You may have seen that my amazing maternal grandmother passed away in September. You may even remember when I wrote about her here back...

What Nana Taught Me

Reduce Anxiety/Panic While Wearing a Mask

Reduce Anxiety/Panic While Wearing a Mask

Six Reasons Why Social Media Isn't For Sensitive Souls

Six Reasons Why Social Media Isn't For Sensitive Souls

Client Interview with Annika

Client Interview with Annika

When being busy isn't a good thing

When being busy isn't a good thing

Less Anxiety During Childbirth

Less Anxiety During Childbirth

58 Periods I Didn't Want/ Part 4: Our IVF Journey

58 Periods I Didn't Want/ Part 4: Our IVF Journey

Mindfulness Gift Ideas

Mindfulness Gift Ideas

58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

58 Periods I Didn’t Want/
Part 1: Negative Tests

58 Periods I Didn’t Want/ Part 1: Negative Tests

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