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    Sometimes the Personal Growth Journey Really Sucks

    The other day I was sitting in my morning meditation and I felt called to choose one of Mark Nepo’s Book of Awakening cards. (These were a special gift from one of my clients a few years ago.) I have never seen this specific card before and it blew my mind based on some of the things I have been experiencing on my personal growth journey recently. The Risk to Bloom: It has always amazed and humbled me how the risk to bloom can seem so insurmountable beforehand and so inevitab
    Sometimes the Personal Growth Journey Really Sucks

    Client Interview with Stephanie

    What attracted you to Shayna's HOPE Method? I really liked the conversations I had with Shayna and had a connection with her, so the trust in her and the attraction to her HOPE method went hand in hand. Before doing the 6 month program I had done a weekend retreat, which was the first place I experienced the HOPE method, and I really liked it, so I knew I could only stand to benefit from a longer program. How did the HOPE Journey give you hope in your life? I was like a boat
    Client Interview with Stephanie

    Emotions on my 30th Birthday

    Hello February! Friday was my 30th birthday. It feels so crazy to be jumping into this next decade already. John and I took off to Key West all last week. My birthday wish was to have time with him in the sunshine. It was relaxing and active, which is always a perfect balance for me when traveling. We rented a scooter, rode bicycles, went on a sunset cruise, lied in the sand and so much more. But it was also an emotional week leading up to my birthday. Of course th
    Emotions on my 30th Birthday
    • Lifestyle
    • Client Interview
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    • Professional Interview
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    Reduce Anxiety/Panic While Wearing a Mask

    Reduce Anxiety/Panic While Wearing a Mask

    Six Reasons Why Social Media Isn't For Sensitive Souls

    Six Reasons Why Social Media Isn't For Sensitive Souls

    Client Interview with Annika

    Client Interview with Annika

    When being busy isn't a good thing

    When being busy isn't a good thing

    Less Anxiety During Childbirth

    Less Anxiety During Childbirth

    58 Periods I Didn't Want/ Part 4: Our IVF Journey

    58 Periods I Didn't Want/ Part 4: Our IVF Journey

    Mindfulness Gift Ideas

    Mindfulness Gift Ideas

    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

    58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

    58 Periods I Didn’t Want/
Part 1: Negative Tests

    58 Periods I Didn’t Want/ Part 1: Negative Tests

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    © 2016 by Shayna Mahoney. 

    Shayna Mahoney

    Holistic Life Coach

    Tel: 774-330-2118

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