You don't always have to feel guilty. Guilt is to the spirit as pain is to the body” -Elder David A. Bedna Guilt is such a strong word...

Tips for dealing with social anxiety and fear so you can move forward with your dreams in life.

Why we need to be bored more often. When our parents and grandparents were kids, they may have complained of boredom more often than...

My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...