March - 2018

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5 Signs You Are A Highly Sensitive Person

Are you a deep thinker? Is it hard for you to be in large groups or over-stimulating environments? If so, you might be a Highly Sensitive...

5 Signs You Are A Highly Sensitive Person

How To Meet The Needs of Friends, Family, and Colleagues While Living With Chronic Pain & Anxiet

Living with chronic pain and/or anxiety can be debilitating and make you feel like you can’t succeed. As someone who has been suffering...

How To Meet The Needs of Friends, Family, and Colleagues While Living With Chronic Pain & Anxiet

Happy Women's Day!

Happy International Women’s Day! I am truly grateful for all of the amazing women I have met, connected to and learned from over the past...

Happy Women's Day!

Reduce Anxiety/Panic While Wearing a Mask

Reduce Anxiety/Panic While Wearing a Mask

Six Reasons Why Social Media Isn't For Sensitive Souls

Six Reasons Why Social Media Isn't For Sensitive Souls

Client Interview with Annika

Client Interview with Annika

When being busy isn't a good thing

When being busy isn't a good thing

Less Anxiety During Childbirth

Less Anxiety During Childbirth

58 Periods I Didn't Want/ Part 4: Our IVF Journey

58 Periods I Didn't Want/ Part 4: Our IVF Journey

Mindfulness Gift Ideas

Mindfulness Gift Ideas

58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

58 Periods I Didn’t Want/
Part 1: Negative Tests

58 Periods I Didn’t Want/ Part 1: Negative Tests

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