All of that grief worsened when my period came. It was such an intense time in my life that really affected me moving forward. I remember cr

The other day I was on a phone call with a potential coaching client. She was so sweet asking me how I was doing after the sudden death...

Two years ago I had just finished my first trip out of the country alone. This was a big deal for me because I didn’t go away to college...

I know it’s been a long week. I have felt extra tired due to the combination of colder air, daylight savings and some other big things...

At my grandmother’s funeral last month, the priest shared a story that has really stuck with me this Fall season. The story is The Fall...