58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel
All of that grief worsened when my period came. It was such an intense time in my life that really affected me moving forward. I remember cr


Surviving Tough Times Without Anxiety Medication
The other day I was on a phone call with a potential coaching client. She was so sweet asking me how I was doing after the sudden death...

Life is too Short to Say No
Two years ago I had just finished my first trip out of the country alone. This was a big deal for me because I didn’t go away to college...


A Gift of Hope {Final Chance!}
I know it’s been a long week. I have felt extra tired due to the combination of colder air, daylight savings and some other big things...


What the Trees Teach us in Fall
At my grandmother’s funeral last month, the priest shared a story that has really stuck with me this Fall season. The story is The Fall...

