Emotions on my 30th Birthday
Hello February! Friday was my 30th birthday. It feels so crazy to be jumping into this next decade already. John and I took off to...


Are You Too Sensitive?
Are you too sensitive?
When it comes to emotions, I have always known that I am a bit different.
Whenever I see someone upset, I can almos


Time to Heal the Body and Mind
Hey there! January is just flying by... I wanted to send a quick e-mail with some exciting stuff! First of all, this Sunday is my Hope...






















