When being busy isn't a good thing
My intern, Christie, wrote a personal essay about being a busy college-student and I absolutely love the truth of it all! I'm sure you c


Traveling with anxiety
I was 10 years old the first time I went on a plane. My parents decided to move us from Boston to Arizona. It was so exciting! My 7 year...


A Walk in Nature
Environmental philosopher and Sierra Club co-founder John Muir once said, “In every walk with nature, one receives far more than he...


Is life supposed to be easy?
I am all about positive affirmations, kind thoughts and staying hopeful. I meditate, pray, visualize, set intentions, journal, look for...






















