Lavender is an amazing flower that has been used for at least 2,000 years! It is actually part of the mint family and has a light floral...

I’ve been talking to many women lately of all ages who are feeling anxious about various things in their lives. Some have constant...

Can I get a high-five?! I started my coaching practice 5 years ago! This is a true celebration not only in my business, but in my...