Why I have been Pissed off in Yoga (It's not what you think)
Why I was pissed off in a yoga class last week. It made me feel angry.
How Finding Your Purpose Reduces Anxiety
“To give life a meaning, one must have a purpose larger than self” - Will Durant We all know someone who is affected by daily anxiety....
Mood-Boosting Smoothie
Smoothies can be a simple and fun way to not only add nutrients to your diet, but to help you balance your mood! If you’ve been feeling...
46 Trailblazing Women Who are Changing the World
Time Firsts: Women Leaders who Changed the World is a recent collection that showcases trailblazing women who have been clearing the way...
5 Ways to Declutter and Reduce Stress
Think about your home, car, office and other spaces around you daily. Do they each portray organized and light or cluttered and full? Now...
