I am super excited to introduce to you my new assistant, Molly! This was a natural next step for Shayna Mahoney Coaching, especially as I...

I am totally embracing and recording my pregnancy, especially as it’s something I desired for so, so long. Although this is not a...

This was the last bottle I filled of my Prozac prescription. I had decided to try life without an antidepressant (after 10 years off and...

I was 10 years old the first time I went on a plane. My parents decided to move us from Boston to Arizona. It was so exciting! My 7 year...

If you’ve never had experience with mental illness, consider yourself lucky-however, you will have a difficult time understanding it....