Adding a Coach to the Team: Approaching Anxiety Using Nontraditional Therapy
If you’ve never had experience with mental illness, consider yourself lucky-however, you will have a difficult time understanding it....
And I thought the leap was scary...
"Now what?!" I think to myself after I finally make the biggest leap of my life. The first time I visited California was in 2010 with my...
A Walk in Nature
Environmental philosopher and Sierra Club co-founder John Muir once said, “In every walk with nature, one receives far more than he...
Is it Anxiety or Intuition? (Part II)
The other day I gave you some insight into recent and personal anxiety scenarios I have been experiencing here. I began paying attention...
Is it Anxiety or Intuition? (Part I)
I feel we sometimes confuse anxiety with our intuition and instinct so I thought it was time to chat about it. I have had many examples...
