Client Interview with Annika
Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...


Client Interview with Angela
My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...


Client Interview with Amanda
My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...


I Understand Your Suffering
I’ve been talking to many women lately of all ages who are feeling anxious about various things in their lives. Some have constant...


Client Interview with Stephanie
What attracted you to Shayna's HOPE Method? I really liked the conversations I had with Shayna and had a connection with her, so the...

