client | Shayna Mahoney

Client Interview with Annika

Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...

Client Interview with Angela

My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...

Client Interview with Amanda

My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...

I Understand Your Suffering

I’ve been talking to many women lately of all ages who are feeling anxious about various things in their lives. Some have constant...

Client Interview with Stephanie

What attracted you to Shayna's HOPE Method? I really liked the conversations I had with Shayna and had a connection with her, so the...

Reduce Anxiety/Panic While Wearing a Mask

Six Reasons Why Social Media Isn't For Sensitive Souls

Client Interview with Annika

When being busy isn't a good thing

Less Anxiety During Childbirth

58 Periods I Didn't Want/ Part 4: Our IVF Journey

Mindfulness Gift Ideas

58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

58 Periods I Didn’t Want/ Part 1: Negative Tests

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