Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...

All of that grief worsened when my period came. It was such an intense time in my life that really affected me moving forward. I remember cr

This was the last bottle I filled of my Prozac prescription. I had decided to try life without an antidepressant (after 10 years off and...

Here we are in February. The shortest month, yet it feels like the longest, especially here in the Northeast. After the holiday chaos and...

My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...