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    Client Interview with Annika

    Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...
    Client Interview with Annika

    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    All of that grief worsened when my period came. It was such an intense time in my life that really affected me moving forward. I remember cr
    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    My last bottle of Prozac

    This was the last bottle I filled of my Prozac prescription. I had decided to try life without an antidepressant (after 10 years off and...
    My last bottle of Prozac

    Dealing with Winter Blues

    Here we are in February. The shortest month, yet it feels like the longest, especially here in the Northeast. After the holiday chaos and...
    Dealing with Winter Blues

    Client Interview with Angela

    My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...
    Client Interview with Angela
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    • Lifestyle
    • Client Interview
    • Personal
    • Professional Interview
    • Published Article
    • Nutrition
    • Skin Care
    • Poem
    • Guest Blog
    Reduce Anxiety/Panic While Wearing a Mask

    Reduce Anxiety/Panic While Wearing a Mask

    Six Reasons Why Social Media Isn't For Sensitive Souls

    Six Reasons Why Social Media Isn't For Sensitive Souls

    Client Interview with Annika

    Client Interview with Annika

    When being busy isn't a good thing

    When being busy isn't a good thing

    Less Anxiety During Childbirth

    Less Anxiety During Childbirth

    58 Periods I Didn't Want/ Part 4: Our IVF Journey

    58 Periods I Didn't Want/ Part 4: Our IVF Journey

    Mindfulness Gift Ideas

    Mindfulness Gift Ideas

    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

    58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

    58 Periods I Didn’t Want/
Part 1: Negative Tests

    58 Periods I Didn’t Want/ Part 1: Negative Tests

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    © 2016 by Shayna Mahoney. 

    Shayna Mahoney

    Holistic Life Coach

    Tel: 774-330-2118

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