Client Interview with Annika
Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...
58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel
All of that grief worsened when my period came. It was such an intense time in my life that really affected me moving forward. I remember cr
My last bottle of Prozac
This was the last bottle I filled of my Prozac prescription. I had decided to try life without an antidepressant (after 10 years off and...
Dealing with Winter Blues
Here we are in February. The shortest month, yet it feels like the longest, especially here in the Northeast. After the holiday chaos and...
Client Interview with Angela
My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...
