58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel
All of that grief worsened when my period came. It was such an intense time in my life that really affected me moving forward. I remember cr


How To Meet The Needs of Friends, Family, and Colleagues While Living With Chronic Pain & Anxiet
Living with chronic pain and/or anxiety can be debilitating and make you feel like you can’t succeed. As someone who has been suffering...


8 Gifts for Women with Anxiety
Do you have a loved one who is struggling with anxiety and you don’t know how to help? Or are you feeling stressed out and overwhelmed...


Interview With Laura Jack
Last week I had the pleasure of being video-interviewed by my dear friend and colleague, Laura Jack. Laura is an incredible coach who...


What Nana Taught Me
You may have seen that my amazing maternal grandmother passed away in September. You may even remember when I wrote about her here back...

