Client Interview with Annika
Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...


Client Interview with Angela
My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...


Client Interview with Amanda
My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...


Client Interview with Stephanie
What attracted you to Shayna's HOPE Method? I really liked the conversations I had with Shayna and had a connection with her, so the...


A Gift of Hope {Final Chance!}
I know it’s been a long week. I have felt extra tired due to the combination of colder air, daylight savings and some other big things...

