How to Ease (Summertime) Anxiety
I think it's a good time of year to share because sometimes the summer can create even more anxiety. There is so much we try to fit in i


A Walk in Nature
Environmental philosopher and Sierra Club co-founder John Muir once said, “In every walk with nature, one receives far more than he...


Is it Anxiety or Intuition? (Part II)
The other day I gave you some insight into recent and personal anxiety scenarios I have been experiencing here. I began paying attention...

The Labyrinth of Life {Poem}
You enter the gate See where you want to go You follow the path Step by quiet step Slowly Breathing deeply Excitement and curiosity...


I Understand Your Suffering
I’ve been talking to many women lately of all ages who are feeling anxious about various things in their lives. Some have constant...

