Are You Lacking in Vitamin D?
I have become fascinated by nutrition and how truly beneficial it is to both our bodies and minds all year long. So many health concerns...
Spring Seasonal Eating Tips
Have you ever noticed that you crave soup and meat when the weather gets cooler? Or you want fresh fruit and vegetables when the weather...
You're Not Always Meant to be Happy
You probably can’t go to a store or hop on social media without a reminder to “stay positive”, “smile” or “create your own happiness”....
The Labyrinth of Life {Poem}
You enter the gate See where you want to go You follow the path Step by quiet step Slowly Breathing deeply Excitement and curiosity...
