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    Client Interview with Annika

    Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...
    Client Interview with Annika

    A Magical Recipe for better sleep, mood and digestion

    I have been studying nutrition and holistic health since my early 20’s. I am fascinated by the benefits of many whole foods, supplements...
    A Magical Recipe for better sleep, mood and digestion

    Dealing with Winter Blues

    Here we are in February. The shortest month, yet it feels like the longest, especially here in the Northeast. After the holiday chaos and...
    Dealing with Winter Blues

    Client Interview with Angela

    My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...
    Client Interview with Angela

    Why Use Lavender? 5 Healthy Uses for Lavender Oil!

    Lavender is an amazing flower that has been used for at least 2,000 years! It is actually part of the mint family and has a light floral...
    Why Use Lavender? 5 Healthy Uses for Lavender Oil!
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    • Lifestyle
    • Client Interview
    • Personal
    • Professional Interview
    • Published Article
    • Nutrition
    • Skin Care
    • Poem
    • Guest Blog
    Reduce Anxiety/Panic While Wearing a Mask

    Reduce Anxiety/Panic While Wearing a Mask

    Six Reasons Why Social Media Isn't For Sensitive Souls

    Six Reasons Why Social Media Isn't For Sensitive Souls

    Client Interview with Annika

    Client Interview with Annika

    When being busy isn't a good thing

    When being busy isn't a good thing

    Less Anxiety During Childbirth

    Less Anxiety During Childbirth

    58 Periods I Didn't Want/ Part 4: Our IVF Journey

    58 Periods I Didn't Want/ Part 4: Our IVF Journey

    Mindfulness Gift Ideas

    Mindfulness Gift Ideas

    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    58 Periods I Didn’t Want/Part 3-Light at the End of the Tunnel

    58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

    58 Periods I Didn’t Want/Part 2-What’s Wrong With Me?

    58 Periods I Didn’t Want/
Part 1: Negative Tests

    58 Periods I Didn’t Want/ Part 1: Negative Tests

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    © 2016 by Shayna Mahoney. 

    Shayna Mahoney

    Holistic Life Coach

    Tel: 774-330-2118

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