Why Use Lavender? 5 Healthy Uses for Lavender Oil!
Lavender is an amazing flower that has been used for at least 2,000 years! It is actually part of the mint family and has a light floral...
For Parents of Anxious Teens
There I was at 12 years old: anxious, depressed and lonely. I had just moved across the country with my family and I was an introvert...
Surviving Tough Times Without Anxiety Medication
The other day I was on a phone call with a potential coaching client. She was so sweet asking me how I was doing after the sudden death...
Choosing Faith in a World of Worry
My husband is a volunteer firefighter, which isn't really the best career when you have an anxious wife. Recently I was sitting with him...
Sometimes You Smile {Poem}
Sometimes you smile when it's the last thing you feel like doing. Sometimes you smile because someone else needs it. Sometimes you smile...
