Time to Heal the Body and Mind
Hey there! January is just flying by... I wanted to send a quick e-mail with some exciting stuff! First of all, this Sunday is my Hope...


2016: Year of Tears
Many people I have talked with have been more than ready to leave 2016 in the past. It’s been full of challenging experiences and various...


A Gift of Hope {Final Chance!}
I know it’s been a long week. I have felt extra tired due to the combination of colder air, daylight savings and some other big things...


I'm So Emotional
Hopefully by now you saw that next week my free Expressing Emotions Interviews will be sent out! But it’s only getting sent out to the...


Interview With Laura Jack
Last week I had the pleasure of being video-interviewed by my dear friend and colleague, Laura Jack. Laura is an incredible coach who...

