Birthday Celebrations
Yes, it's my birthday! But more importantly, it's my grandmother's 85th birthday! I was the first granddaughter and feel very special...


I Can't Believe it's Been 5 Years!
Can I get a high-five?! I started my coaching practice 5 years ago! This is a true celebration not only in my business, but in my...


Simple Steps to Reduce Anxiety
Interesting isn’t it? How we become anxious, worried, fearful and stressed, even over small things?Where does that even get us? Usually...


Show Yourself Some Love!
February, the month of love. What if you could love YOURSELF more this month? It’s my birthday! And as MY birthday gift to you, I thought...






















