I am all about positive affirmations, kind thoughts and staying hopeful. I meditate, pray, visualize, set intentions, journal, look for...

The other day I was on a phone call with a potential coaching client. She was so sweet asking me how I was doing after the sudden death...

This photo was taken yesterday among exhaustion and sadness. A lot happened over the weekend, which just goes to show that we never...

You enter the gate See where you want to go You follow the path Step by quiet step Slowly Breathing deeply Excitement and curiosity...

Sometimes you smile when it's the last thing you feel like doing. Sometimes you smile because someone else needs it. Sometimes you smile...