Client Interview with Annika
Annika was the original owner of Centerville Yoga, where I began my yoga practice and started coaching clients on Cape Cod! I've enjoyed...
Client Interview with Angela
My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...
Client Interview with Amanda
My clients continue to inspire me day after day. I am so grateful to work with such heart-centered and visionary women, local and afar! I...
Are You Lacking in Vitamin D?
I have become fascinated by nutrition and how truly beneficial it is to both our bodies and minds all year long. So many health concerns...
Spring Seasonal Eating Tips
Have you ever noticed that you crave soup and meat when the weather gets cooler? Or you want fresh fruit and vegetables when the weather...
