8 Gifts for Women with Anxiety
Do you have a loved one who is struggling with anxiety and you don’t know how to help? Or are you feeling stressed out and overwhelmed...


I'm So Emotional
Hopefully by now you saw that next week my free Expressing Emotions Interviews will be sent out! But it’s only getting sent out to the...


Getting Outside of Your Comfort Zone
Apparently I am all about nature this fall season. This isn't surprising since I am so incredibly fascinated by the changing colors and fres


Client Interview with Christie Lee
What attracted you to Shayna’s HOPE journey? I first heard about Shayna from a dear family friend leaving me eager to get in touch with...


Client Interview: Amanda
What attracted you to Shayna’s HOPE Method? When I first found Shayna and her website and began reading through her personal struggles...

