Finding Hope When You Don't Feel Like Yourself
As I write this, it is my 31st birthday. Another trip around the sun. To be brutally honest, I don't have much of a desire to celebrate...
Is your inner child happy?
When I think back to myself as a little girl, I wanted my future self to have peace and happiness. But as I grew up, I was so afraid of...
Stop letting fear hold you back in 2018.
When we arrive in a new year, we automatically think about the way(s) we want to change. The habits we want to shift. The goals we want...
How To End Your Year Stress-Free & Ready
While I write this it is FREEZING outside here on Cape Cod. It may get up to a whopping 16 degrees. But I'm not letting this stop me from...
How to feel peaceful right now...
I get it... This time of year can feel super stressful, emotional and exhausting. You may still have errands to run, presents to wrap and...
