Why I Attended a March
I honestly do not feel I have to give an explanation for participating in a Women's March this weekend. I followed my heart and that's...
Time to Heal the Body and Mind
Hey there! January is just flying by... I wanted to send a quick e-mail with some exciting stuff! First of all, this Sunday is my Hope...
Diarrhea & Money (Important Conversation)
It’s the New Year and with that comes goals maybe around taking better care of yourself and/or budgeting your money better. I don’t...
2016: Year of Tears
Many people I have talked with have been more than ready to leave 2016 in the past. It’s been full of challenging experiences and various...
Elsie's Arrow Daycare: A Client Story
Almost two years ago I was introduced to a special young woman named Amanda. She came to me to help with her anxiety, which was holding...
